Off the Mat
By:Nicole Billa
Published on 2006-10 by iUniverse
Most people think of Yoga as a physical exercise, good for flexibility and maybe even relaxation. But Yoga has so much more to offer than that. In this inspiring volume of essays, Yoga teacher Nicole DiSalvo Billa, shares insights into how the effects of Yoga practice can be even more powerful off the mat. Weaving together Yoga philosophy and personal experience, these essays offer wisdom regarding how Yoga can enrich and enlighten our daily lives.
This Book was ranked at 17 by Google Books for keyword our senses.
Book ID of Off the Mat's Books is hzP9kOTfcd4C, Book which was written byNicole Billahave ETAG "gB5uApZpSe0"
Book which was published by iUniverse since 2006-10 have ISBNs, ISBN 13 Code is 9780595417407 and ISBN 10 Code is 059541740X
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Book which have "80 Pages" is Printed at BOOK under CategoryHealth and Fitness
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